Meditation, Mindfulness & EFT - Evening
Quiet the noise. Nourish your soul
Service Description
A gentle weekly circle to pause, breathe, and calm your mind. Each week we will explore guided, self-led meditation or EFT Tapping, soft music, and other simple practices to ease stress and reconnect with yourself. Come as you are and leave feeling lighter. If you would like to be considered for one of the free spots, please email Lisa - lisa@firedupcoaching.co.nz
Upcoming Sessions
Cancellation Policy
All bookings are non-refundable, but I completely understand that life can throw curveballs. If something comes up, please try to give me at least 24 hours’ notice so we can find another time for you or apply your payment to a different service. I know things don’t always go to plan — I promise all reasons will be met with understanding, so just reach out and we’ll figure it out together. If you’re unable to attend and haven’t let me know beforehand, your booking will be considered used. Sessions start right on time. If you arrive late, please slip in quietly so we can keep the calm space for everyone. The session will still finish at the scheduled time. If you need to reschedule or have any questions at all, just email me at lisa@firedupcoaching.co.nz or message me on 021790101. I’m always happy to help.
Contact Details
103b Mill Road, Helensville, New Zealand
lisa@firedupcoaching.co.nz